6 weeks to build your strongest core yet.
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Who doesn’t want a stronger, more defined core… maybe even a six-pack?
But core training is about so much more than endless crunches.
Yes, the workouts matter.
Building muscle matters.
Nutrition matters.
Proper core engagement matters.
That’s exactly what this 6-week SHREDDED CORE Challenge is about.
You’ll continue your regular strength training workouts inside the app while layering in 3 focused core workouts each week designed to help strengthen, shape, and challenge your core in a smart and effective way.
I’ll also be adding core connection tips, nutrition guidance, and a few simple recipes along the way to help support your training and goals… and hopefully help those abs start poppin’ too!
This challenge is about building strength from the inside out, moving better, feeling stronger, and creating healthy habits that last. Let’s do this! 💪🏼
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.







Join my Shredded Core Challenge
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
Complete your challenge and submit your 'After' photos between August 23rd - 31st
Playbook will select the best transformations as winners! Winners announced early September
I’ll be picking additional winners based on the community engagement for small prizes!

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!