Deep CORE Summer
Unlock your strongest midsection
in just 9 minutes a day
About The Challenge
Howdy loves!
Are you in your thirties and ever felt a bit wobbly…..a bit unstable during exercises or just day-to-day activities? It’s extremely common and mostly comes down to a lack of deep core activation.
Your core is the FOUNDATION of functional movement and strength. That deep awareness. The good news? You just need 9 minutes and the ground beneath you (maybe a side of tea?) to create your strongest center EVER.
You can expect:
✅ Daily accountability and support from our Coven Community of ladies
✅ 9 minute Deep Core Classes 4x/week
✅ The option to choose Self Guided or Fully Guided
✅ My BRAND new recipe guide to help you feel full and fueled throughout these 6 weeks
Grab a cozy spot and I’ll see you there! xo.
🏆 $50,000+ In Prizes
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Real Results
How To Win
1.
Join my Deep CORE Summer challenge
2.
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
3.
Complete your challenge and submit your 'After' photos between August 23rd - 31st
4.
Playbook will select the best transformations as winners! Winners announced early September
+
I’ll be picking additional winners based on the community engagement for small prizes!
Community & Accountability
I know it's kinda scary to commit to 6 weeks, but guess what? You are not doing this alone!! When you join my Challenge, you unlock full access to my community of support. Thousands of women also healing from fitness burnout. They've been in your shoes and they will be alongside you every step of the next 6 weeks.
We show up daily, encourage one another, prioritize the small wins and stay super cozy. Tickling your fancy a bit? I really hope to see you there!! This summer is gonna be unforgettable, and YOU deserve this.
App Features
