About The Challenge

Summer Swole is built to add quality size while staying lean and conditioned during summer. Six days of training, one day of rest, and a lean bulk nutrition plan to fuel real growth. You'll hit each muscle group twice a week with focused upper and lower splits, plus add in dedicated conditioning days.

Show up, put in the work, and walk into summer bigger, stronger, and SWOLE.

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🏆 $50,000+ In Prizes

I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.

Prize Breakdown

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.

🥇 $10,000 - 3 Grand Prize Winners

🥈 $1,000 - Runner-Up Winners

Winners are selected at Playbook's discretion based on overall transformation results.

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How To Win

1.

Join my Summer SWOLE Challenge

2.

3.

Complete your challenge and submit your 'After' photos between August 23rd - 31st

4.

Playbook will select the best transformations as winners! Winners announced early September

See Prize details above for full breakdown

Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

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