Jay Maryniak’s 6 Week Kettlebell Shred Challenge
Get Strong. Get Lean. Move Like An Athlete.
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About The Challenge
The50K Kettlebell Shred is a 6 week full-body kettlebell and bodyweight program built to strip fat, build real strength, and have you moving like an athlete — without living in the gym.
Every week there are 3 main full body workouts, 2 cardio/core/ mobility workouts and 1 active recovery/mobility workout per week with flexibility to run it on 3,4,5 workouts per week if life gets in the way.
All you need is 2-3 pairs of kettlebells. 1 lighter, medium and heavier pair. A jump rope, a pull up bar, rings or TRX and some resistance bands. That’s it.
Each workout is 45-60 minutes and the included 7 day shred meal plan gives you the exact structure you need to actually shred.
You also get lifetime access to the program once the challenge is over.
🏆 $50,000+ In Prizes
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
How To Win
1.
Join my Kettlebell Shred challenge
2.
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
3.
Complete your challenge and submit your 'After' photos between August 23rd - 31st
4.
Playbook will select the best transformations as winners! Winners announced early September
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I’ll be picking additional winners based on the community engagement for small prizes!
Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
