A 6-week summer challenge for women ready to feel strong, energized, and empowered.
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StrongHER Summer is a FUN 6-week challenge designed to help you build strength, confidence, muscle, and momentum this summer. Expect strength-focused workouts combined with athletic conditioning and functional finishers that will push you, challenge you, and help you become the strongest version of yourself — physically and mentally. Whether you train at home or in the gym, this challenge includes both home and gym workout options, plus 30-minute workout options to help you stay consistent even during busy seasons of life.
This challenge is about more than just workouts. It’s about building healthy habits, transforming your mindset, fueling your body well, and proving to yourself what you’re capable of. We’re not shrinking ourselves over here… we’re getting StrongHER.
Inside the challenge you’ll get:
Let’s build strength, confidence, and become HER together this summer.
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.










Join my StrongHER Summer Challenge
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
Complete your challenge and submit your 'After' photos between August 23rd - 31st
Playbook will select the best transformations as winners! Winners announced early September
I’ll be picking additional winners based on the community engagement for small prizes!

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!