Feel-Good Summer Shred
Build. Burn. Become Unstoppable.
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About The Challenge
The Feel-Good Summer Shred is your six-week opportunity to build strength, boost energy, improve confidence, and feel your absolute best from the inside out. ☀️💪 Starting in July and carrying you through August, you’ll choose the fitness program inside the Good Mood Crew app that best fits your goals and lifestyle — including two brand-new options: The Hormone Code, a hormone health-focused program that combines Pilates on the DOR track, heavy strength training, cardio, nutrition, and stress management, or The Overload Method, a progressive overload strength-training program designed to help you build lean muscle, increase strength, and see real results week after week. 🔥
Along the way, you’ll get weekly check-ins, supportive accountability, and delicious macro-balanced recipes that make healthy eating feel realistic, satisfying, and sustainable. 🥗✨ Together, the workouts, nutrition, stress management tools, and community support are designed to help improve gut health, support hormone balance, increase energy, enhance sleep, elevate mood, and create lasting results you can feel all summer long. 🌿💛
🏆 $50,000+ In Prizes
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Real Results
The results above are from previous programs I have created for the BODi app
How To Win
1.
Join my Feel Good Summer Shred Challenge
2.
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
3.
Complete your challenge and submit your 'After' photos between August 23rd - 31st
4.
Playbook will select the best transformations as winners! Winners announced early September
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I’ll be picking additional winners based on the community engagement for small prizes!
Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
