6 weeks to lock in, level up, and feel unstoppable!
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Welcome to Summer in Motion, a 6 week challenge designed to help you build strength, confidence, and momentum all summer long!
This program combines strength, conditioning, and intentional movement to help you feel stronger physically and mentally while building lasting healthy habits! Expect effective workouts, a supportive community, and the structure you need to stay motivated and consistent.
Whether you train at the gym or at home, you can follow the full program your way. The home version only requires dumbbells, so you can stay in motion wherever summer takes you.
This summer we’re pushing past limits and staying in motion!
I have partnered with Playbook for the $50k Heatwave Challenge — and they’re giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Join my Summer In Motion challenge
Sign up for the challenge & submit your ‘Before photos’ by Monday, July 19th
Complete your challenge and submit your 'After' photos between August 23rd - 31st
Playbook will select the best transformations as winners! Winners announced early September
I’ll be picking additional winners based on the community engagement for small prizes!

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!