Fit Over 40:
Fall Sculpt Challenge

Built for women ready to feel their best — no matter the decade.

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Fit Over 40: Fall Sculpt Challenge

About The Challenge

Fit Over 40: Fall Sculpt Challenge is a 3-day-a-week program designed to help you build strength, feel confident, and show up for yourself this season.

This isn't about chasing your 20s. It's about training smarter, moving with purpose, and proving that 40+ is when you get stronger, not slower.

Here's how it works:

🏋️ Three Days of Sculpt Classes

Full-body strength and sculpt workouts designed specifically for women over 40 — building lean muscle, protecting your joints, and boosting your metabolism with every session.

🧠 Weekly Mindset Videos

Short, focused sessions to reset your mindset, check in with your goals, and build the mental resilience that makes lasting change actually stick. Because strength isn't just physical — it's mental too.

Every day matters. Suzi's in your corner — training your body and your brain to build a version of you that feels unstoppable this fall.

🏆 $50,000+ In Prizes

I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.

Prize Breakdown

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.

🥇 $10,000 - 3 Grand Prize Winners
🥈 $1,000 - Runner-Up Winners

Winners are selected at Playbook's discretion based on overall transformation results.

Winners are selected at Playbook's discretion based on overall transformation results.

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Real Results

Challenge result
Challenge result
Challenge result
Challenge result

How To Win

1.

Join my Fit Over 40 challenge

2.

Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th

3.

Complete your challenge and submit your 'After' photos between November 7th - 16th

4.

Playbook will select the best transformations as winners! Winners announced end of November

See Prize details above for full breakdown

Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

App Features

Reminders
Set workout reminders to stay on track!
Streaks
Complete at least one workout every week to get a streak!
Videos
Easy to follow videos for every workout in the app
Notes & Logging
Take notes on your workouts and log weights, time and reps!
Favorites
Save your favorite workouts with the click of a button
Offline Access
Download inside the app so you can access them offline