Built for women ready to feel their best β no matter the decade.
Get Started
Fit Over 40: Fall Sculpt Challenge is a 3-day-a-week program designed to help you build strength, feel confident, and show up for yourself this season.
This isn't about chasing your 20s. It's about training smarter, moving with purpose, and proving that 40+ is when you get stronger, not slower.
βHere's how it works:
ποΈ Three Days of Sculpt Classes
βFull-body strength and sculpt workouts designed specifically for women over 40 β building lean muscle, protecting your joints, and boosting your metabolism with every session.
βπ§ Weekly Mindset Videos
βShort, focused sessions to reset your mindset, check in with your goals, and build the mental resilience that makes lasting change actually stick. Because strength isn't just physical β it's mental too.
βEvery day matters. Suzi's in your corner β training your body and your brain to build a version of you that feels unstoppable this fall.
I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you can be entered into the overall competition for a chance to win.
To be eligible for the prizes, you must submit before and after photos. But no photos are required to join the challenge.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize β all other challenge winners take home $1,000.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Winners are selected at Playbook's discretion based on overall transformation results.




Join my Fit Over 40 challenge. Workouts drop September 28th
Sign up for the challenge & submit your optional βBefore photosβ by Monday, October 5th
Complete your challenge and submit your optional 'After' photos November 7th - 16th
Playbook will select the best transformations as winners! Winners announced end of November

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Letβs do this!