Fit Over 40:
Fall Sculpt Challenge

Built for women ready to feel their best β€” no matter the decade.

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Fit Over 40: Fall Sculpt Challenge

About The Challenge

Fit Over 40: Fall Sculpt Challenge is a 3-day-a-week program designed to help you build strength, feel confident, and show up for yourself this season.

This isn't about chasing your 20s. It's about training smarter, moving with purpose, and proving that 40+ is when you get stronger, not slower.

‍Here's how it works:

πŸ‹οΈ Three Days of Sculpt Classes

‍
Full-body strength and sculpt workouts designed specifically for women over 40 β€” building lean muscle, protecting your joints, and boosting your metabolism with every session.

β€πŸ§  Weekly Mindset Videos

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Short, focused sessions to reset your mindset, check in with your goals, and build the mental resilience that makes lasting change actually stick. Because strength isn't just physical β€” it's mental too.

‍Every day matters. Suzi's in your corner β€” training your body and your brain to build a version of you that feels unstoppable this fall.

Challenge Registration is closed but you can still join us and follow the workouts!

πŸ† $50,000+ In Prizes

I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you can be entered into the overall competition for a chance to win.

To be eligible for the prizes, you must submit before and after photos. But no photos are required to join the challenge.

Prize Breakdown

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize β€” all other challenge winners take home $1,000.

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.

πŸ₯‡ $10,000 - 3 Grand Prize Winners
πŸ₯ˆ $1,000 - Runner-Up Winners

Winners are selected at Playbook's discretion based on overall transformation results.

Winners are selected at Playbook's discretion based on overall transformation results.

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Real Results

Challenge result
Challenge result
Challenge result
Challenge result

How To Join

1.

Join my Fit Over 40 challenge. Workouts drop September 28th

2.

Sign up for the challenge & submit your optional β€˜Before photos’ by Monday, October 5th

3.

Complete your challenge and submit your optional 'After' photos November 7th - 16th

4.

Playbook will select the best transformations as winners! Winners announced end of November

See Prize details above for full breakdown

Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

Challenge Registration is closed but you can still join us and follow the workouts!

App Features

Reminders
Set workout reminders to stay on track!
Streaks
Complete at least one workout every week to get a streak!
Videos
Easy to follow videos for every workout in the app
Notes & Logging
Take notes on your workouts and log weights, time and reps!
Favorites
Save your favorite workouts with the click of a button
Offline Access
Download inside the app so you can access them offline
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Challenge Registration is closed but you can still join us and follow the workouts!