One Body Strong Challenge
This 6 week challenge will help you get lean and change your body composition through building strength and muscle.
One Body Strong Challenge
Join Me To Win Big
About The Challenge
In this 6 week program, we will be focusing on building strength and muscle, along with some full body conditioning. The goal of this program is to leave you feeling strong and more confident in your body composition. We will provide you with the structure and guidance needed to stay consistent throughout the 6 weeks. You will have 4 training days per week, focused on progressive overload. The only equipment you’ll need is dumbbells, so you’ll have the flexibility to complete each workout at home or the gym.
🏆 $50,000+ In Prizes
We have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining our challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Winners are selected at Playbook's discretion based on overall transformation results.
Real Results
How To Win
1.
Join our One Body Strong challenge
2.
Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th
3.
Complete your challenge and submit your 'After' photos between November 7th - 16th
4.
Playbook will select the best transformations as winners! Winners announced end of November
+
We’ll be picking additional winners based on the community engagement for small prizes!
Community & Accountability
You won't be doing this alone! When you join our challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
