PUMP’N Season Challenge
6 weeks. One powerful reset. Build lean muscle, sculpt your body, and create habits that keep you feeling strong and confident through the holidays.
Get StartedPUMP’N Season Challenge
About The Challenge
PUMP’n Season is your 6-week fall reset designed to help you build healthy habits NOW so you can head into the holidays feeling stronger, more energized, and confident—not waiting until January to start over.
We kick off September 28, and each week we’ll focus on one area that moves you forward. You’ll reset your nutrition with simple, protein-focused meals, build strength through consistent workouts and progressive overload, prioritize recovery, build confidence, push yourself with new goals, and finish by creating habits you can actually maintain through the holidays and beyond.
You’ll get a Sunday Reset Checklist, fall-inspired high-protein recipes, mindset coaching + videos, habit tracker, community accountability, and prizes.
Six weeks. Simple habits. Real consistency. Let’s get PUMPED and make this fall count. 💪🍂
🏆 $50,000+ In Prizes
I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Winners are selected at Playbook's discretion based on overall transformation results.
Real Results
How To Win
1.
Join my PUMP’N Season challenge
2.
Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th
3.
Complete your challenge and submit your 'After' photos between November 7th - 16th
4.
Playbook will select the best transformations as winners! Winners announced end of November
Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
