
It’s called No Excuses for a reason.
These workouts are built to be done anywhere, anytime, under almost any conditions. At home. In a hotel room. At the park. In the barracks. On the road. Wherever you are.
No gym membership. No weights. No specialized equipment.
Just your body, a place to run, and the willingness to put in the work.
The 6 Week No Excuses Challenge is a progressive 42-day bodyweight and running program designed to help you build strength, burn fat, improve endurance, increase work capacity, and become a more well-rounded athlete.
And you won't spend six weeks doing the same push-ups and squats over and over again. The program uses a huge variety of bodyweight movements and training styles to keep challenging you as your fitness improves.
I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Winners are selected at Playbook's discretion based on overall transformation results.







Join my 6-Week NO EXCUSES Challenge
Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th
Complete your challenge and submit your 'After' photos between November 7th - 16th
Playbook will select the best transformations as winners! Winners announced end of November
I’ll be picking additional winners based on the community engagement for small prizes!

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!