About The Challenge

Summer was about getting shredded. Now it’s time to REBUILD.

REBUILD is my six-week, gains-focused Fall Challenge and part of Playbook’s $50,000 FIT FOR FALL Transformation Challenge. You’ll be competing alongside thousands of participants for a chance to win a share of $50,000 in prizes.

But this is about more than completing workouts. REBUILD is a complete coaching experience designed to help you build muscle, improve your physique, and raise the standard for how you train and show up for yourself.

You’re not just getting a list of exercises. You’re following my proven programming, learning directly from me, receiving support and accountability throughout the Challenge, and training alongside a community that expects you to show up.

Let’s show them what Team DLB is made of.

What You'll Get

  • My gains-focused training split
  • Weekly progression built into the program so you continue improving throughout the Challenge
  • Structured workouts that eliminate the guesswork and give you a clear plan to follow
  • Gym and home workout options
  • Weekly cardio programming to support your conditioning
  • Nutrition guidance, meal plans, and recipe resources
  • Weekly live coaching calls and Q&A sessions with me
  • Direct DM access to me for questions, guidance, and support
  • Access to the DLB Daily community, where you’ll train alongside people committed to raising their standards too
  • Weekly prizes throughout the Challenge
  • Open worldwide to men and women of all fitness levels

Stay committed for six weeks and you won’t only see changes in your physique. You’ll build greater discipline, confidence, and trust in yourself because you did what you said you were going to do.

REBUILD YOUR BODY.
REBUILD YOUR MINDSET.
RAISE YOUR STANDARDS.

🏆 $50,000+ In Prizes

I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.

Prize Breakdown

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.

🥇 $10,000 - 3 Grand Prize Winners
🥈 $1,000 - Runner-Up Winners
+ WEEKLY PRIZES IN MY COMMUNITY!

Winners are selected at Playbook's discretion based on overall transformation results.

Winners are selected at Playbook's discretion based on overall transformation results.

Get Started

Real Results

How To Win

1.

Join my REBUILD challenge

2.

Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th

3.

Complete your challenge and submit your 'After' photos between November 7th - 16th

4.

Playbook will select the best transformations as winners! Winners announced end of November

+

I’ll be picking additional winners based on the community engagement for small prizes!

See Prize details above for full breakdown

Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

App Features

Reminders
Set workout reminders to stay on track!
Streaks
Complete at least one workout every week to get a streak!
Videos
Easy to follow videos for every workout in the app
Notes & Logging
Take notes on your workouts and log weights, time and reps!
Favorites
Save your favorite workouts with the click of a button
Offline Access
Download inside the app so you can access them offline