Hot Girl Fall Starts Now

One challenge. Six weeks. The strength, energy, and confidence that will make fall your favorite season.

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Hot Girl Fall
Starts Now

About The Challenge

Hot Girl Fall isn't about starting over — it's about locking in. This is a structured 6-week progressive overload program designed to build lean muscle, sharpen definition, and get your body adapting week after week, not just working up a sweat. Every session is programmed with a purpose: push a little more than last week, recover smarter, and show up stronger for the next one. By the end of six weeks, you won't just look different. You'll walk, lift, and carry yourself like the version of you that's been waiting to show up. This is your time. Let's get it.

🏆 $50,000+ In Prizes

I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.

Prize Breakdown

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.

Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.

🥇 $10,000 - 3 Grand Prize Winners
🥈 $1,000 - Runner-Up Winners

Winners are selected at Playbook's discretion based on overall transformation results.

Winners are selected at Playbook's discretion based on overall transformation results.

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Real Results

Challenge result
Challenge result
Challenge result
Challenge result
Challenge result

How To Win

1.

Join my Hot Girl Fall Challenge

2.

Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th

3.

Complete your challenge and submit your 'After' photos between November 7th - 16th

4.

Playbook will select the best transformations as winners! Winners announced end of November

See Prize details above for full breakdown

Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

App Features

Reminders
Set workout reminders to stay on track!
Streaks
Complete at least one workout every week to get a streak!
Videos
Easy to follow videos for every workout in the app
Notes & Logging
Take notes on your workouts and log weights, time and reps!
Favorites
Save your favorite workouts with the click of a button
Offline Access
Download inside the app so you can access them offline