One challenge. Six weeks. The strength, energy, and confidence that will make fall your favorite season.
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Hot Girl Fall isn't about starting over — it's about locking in. This is a structured 6-week progressive overload program designed to build lean muscle, sharpen definition, and get your body adapting week after week, not just working up a sweat. Every session is programmed with a purpose: push a little more than last week, recover smarter, and show up stronger for the next one. By the end of six weeks, you won't just look different. You'll walk, lift, and carry yourself like the version of you that's been waiting to show up. This is your time. Let's get it.
I have partnered with Playbook for the Fall Fit $50k Challenge - and they're giving away $50,000+ in cash prizes! By joining my challenge, you're automatically entered into the overall competition for a chance to win the prizes.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize — all other challenge winners take home $1,000.
Playbook will select one winner in every creator challenge. From all challenge winners, the top 3 transformations win the $10,000 grand prize - all other challenge winners take home $1,000.
Winners are selected at Playbook's discretion based on overall transformation results.
Winners are selected at Playbook's discretion based on overall transformation results.
Join my Hot Girl Fall Challenge
Sign up for the challenge & submit your ‘Before photos’ by Monday, October 5th
Complete your challenge and submit your 'After' photos between November 7th - 16th
Playbook will select the best transformations as winners! Winners announced end of November

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!