IRON WILL

The 6-Week Dumbbell Strength Challenge

About The Challenge

All workouts are dumbbells only with modification suggestions to fit every level. Whether you’re newer to lifting, or already training consistently, the structure allows you to adjust and push at your own pace.

Expect 5 workouts per week, functional and effective programming, and a mix of strength, stability, and athletic movements. All you need is some dumbbells, plyometric box or equivalent (chair, bench, etc.), and a small elevated surface (thick book, yoga block, heel wedges, etc.)!

And yes… There's a huge cash prize on the line for those who complete the challenge and have shown the most strength gained and consistency shown.

If you’re ready to commit for 6 weeks and see what you’re capable of –

Let’s get moving 💪🏾.

6-Week Challenge Nutrition Starter Guide

Fuel Your Strength

🏆 $50,000 IN PRIZES

I have partnered with Playbook for this challenge and they’re giving away $50,000 in cash prizes!

My challenge is part of Playbook's $50,000 Summer Transformation Challenge. By joining, you're automatically entered into the overall competition for a chance to win.

Prize Breakdown:
💸 23 total winners splitting $50,000 💸
🥇 $10,000 each — 3 Grand Prize Winners
🥈 $1,000 each — 20 Runner-Up Winners
+ WEEKLY PRIZES IN MY COMMUNITY!

Winners are selected at Playbook's discretion based on overall transformation results.

Get Started
Prize showcase image

How To Enter

1.

Join my Iron Will challenge

2.

Sign up for the challenge by Monday, April 13th

3.

Submit your 'Before' photos by April 17th

4.

Complete your challenge and submit your 'After' photos between May 25th – June 1st

5.

Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆

1.

Join my Iron Will challenge

2.

Sign up for the challenge by Monday, April 13th

3.

Submit your 'Before' photos by April 17th

4.

Complete your challenge and submit your 'After' photos between May 25th – June 1st

5.

Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆

+ I'll be picking weekly winners based on community engagement for small prizes!
See prize details above for full breakdown.
Community Screenshots

🤝 Community & Accountability

You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.

We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!

App Features

Reminders Icon

Reminders

Set workout reminders to stay on track!
Streaks Icon

Streaks

Complete at least one workout every week to get a streak!
Videos Icon

Videos

Easy to follow videos for every workout in the app
Notes and Logging Icon

Notes & Logging

Take notes on your workouts and log weights, time and reps!
Favorites Icon

Favorites

Save your favorite workouts with the click of a button
Offline Access Icon

Offline Access

Download inside the app so you can access them offline