About The Challenge
Ahhh you made it!!! Get in babe because we are about to change the way you approach fitness. Here's what you can expect:
✨Over the next 6 weeks you’ll show up for 3 weekly workouts all programmed specifically with beginners in mind.
✨All workouts will be full body focused and on a timer cueing you when to begin and when to rest.
✨ All workouts only require 4 sets of dumbbells! 2 lighter, and 2 heavier. I recommend between 5-20 pounds.
✨ All workouts will be under 20 minutes, so we don’t burn out at the beginning of our fitness journey.
✨ Weeks 1-3 and 4-6 will be the same workouts, so you have a chance to build strength, build confidence and go up in weight, before switching exercises.
🏆 $50,000 IN PRIZES
I have partnered with Playbook for this challenge and they’re giving away $50,000 in cash prizes!
My challenge is part of Playbook's $50,000 Summer Transformation Challenge. By joining, you're automatically entered into the overall competition for a chance to win.
Winners are selected at Playbook's discretion based on overall transformation results.
How To Enter
Join my 30+ Cozy Beginner Challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
(before and after photos are based on STRENGTH gained - this is not a weight loss challenge. Let’s take up space!!)
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
Join my 30+ Cozy Beginner Challenge
Sign up for the challenge by Monday, April 13th
(before and after photos are based on STRENGTH gained - this is not a weight loss challenge. Let’s take up space!!)
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
Real Results
🤝 Community & Accountability
Oh hi!! You’re not doing this alone! When you join my challenge you also get access to my community group with thousands of other women on a journey to break up with burnout. You’ll be able to share your wins, encouragement and progress with each other every step of the way. These next 6 weeks are about simply showing up, empowering one another and celebrating your movement journey! I’ll see you there with a cup of tea on standby!
App Features
Reminders
Streaks
Videos
Notes & Logging
Favorites
Offline Access
