Build Your Summer Six-Pack
A 6-week challenge to burn fat, sculpt your core, and build a stronger, leaner midsection from home.
About The Challenge
Join the 6-Week Abs & Core Shred Challenge and follow a simple, effective daily plan designed to help you tighten your midsection, carve out a more defined core, and build iron core strength going into summer.
6-week workout summer transformation built to help you carve out a defined core and visible abs while also building iron core strength that goes beyond aesthetics.
We’ll use 1 kettlebell, 1 pull-up bar, and optional band training to create a core that is not only shredded and aesthetic, but also strong, stable, and built for rotation, functional movement, control, and power.
The core focus is about more than how it looks — it’s about improving rotation, anti-rotation, stability, control, endurance, and athletic power. The challenge should also reinforce fat loss, better movement, improved athleticism, and consistency with simple training. The program can be done mostly at home, but a pull-up bar is needed for the hanging ab exercises.
🏆 $50,000 IN PRIZES
I have partnered with Playbook for this challenge and they’re giving away $50,000 in cash prizes!
My challenge is part of Playbook's $50,000 Summer Transformation Challenge. By joining, you're automatically entered into the overall competition for a chance to win.
Winners are selected at Playbook's discretion based on overall transformation results.
How To Enter
Join my Abs & Core Shred challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
Join my Abs & Core Shred challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
🤝 Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
Reminders
Streaks
Videos
Notes & Logging
Favorites
Offline Access
