WELCOME TO SUMMER SIZZLE. 🍓🔥🌶️
Your fun, spicy, fierce, and functional 6-week fitness program.
About The Challenge
Summer Sizzle is a 6-week fat loss transformation program built for women who are ready to stop playing small and start showing up for themselves—hard. This isn't a beginner program. This is for the intermediate to advanced girlies who already know their way around a gym and are ready to turn it up. 🔥
Whether you're training in the gym or getting it done from home, we've got you covered—both versions are included so you have zero excuses when life gets busy. The gym version will push you harder, but the home version is no joke either. 💪🏽
Work in the 8–15 rep range depending on your goals and available equipment: 🫶🏽
Leaning + toning → 12–15+ reps 💪🏽 Strength + muscle → 8–10 reps
At the end of each workout, you'll find a "SIZZLE" — an optional finisher I'd challenge you to knock out before the day is done.
Over the next 6 weeks, you'll train with purpose, sweat with intention, and build the kind of body and confidence that lasts beyond summer. Every workout is designed to maximize fat burn, preserve muscle, and keep things spicy enough that you'll actually look forward to showing up.This is your glow up era. Let's get it. 🍓🌶️
🏆 $50,000 IN PRIZES
I have partnered with Playbook for this challenge and they’re giving away $50,000 in cash prizes!
My challenge is part of Playbook's $50,000 Summer Transformation Challenge. By joining, you're automatically entered into the overall competition for a chance to win.
Winners are selected at Playbook's discretion based on overall transformation results.
How To Enter
Join my Summer Sizzle challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
Join my Summer Sizzle challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
🤝 Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
Reminders
Streaks
Videos
Notes & Logging
Favorites
Offline Access
