THE HER Core &
Strength Challenge
A 6-week strength challenge designed for women who want to build a strong core, support their pelvic floor, and feel powerful in their bodies — during pregnancy, postpartum, and beyond.
About The Challenge
Are you sick of seeing the same weight-loss challenges everywhere… that clearly weren’t designed for women in the hardest seasons of life — like pregnancy or postpartum?
Yeah. Me too.
So we’re changing that.
Over the next 6 weeks we’re training together inside the HER app with workouts designed to strengthen your core, support your pelvic floor, and improve mobility so your body actually feels good while you’re getting stronger.
This challenge is built specifically for women navigating pregnancy, postpartum, or rebuilding strength after having a baby. I’ve seen pregnant women gain muscle and confidence through intentional training, and I’ve watched postpartum women finally break through that “stuck” phase where nothing seems to change.
And the fun part? This community actually has a shot at winning. Playbook is putting up $50K in cash prizes, plus I’ll be giving away extra HER prizes along the way.
Running will also be programmed in as optional, and is highly encouraged for many early pregnant and postpartum women who are ready for it.
All levels are welcome. Show up, stay consistent, and let’s see what your body is capable of.
🏆 $50,000 IN PRIZES
I have partnered with Playbook for this challenge and they’re giving away $50,000 in cash prizes!
My challenge is part of Playbook's $50,000 Summer Transformation Challenge. By joining, you're automatically entered into the overall competition for a chance to win.
Winners are selected at Playbook's discretion based on overall transformation results.
How To Enter
Join The HER Core & Strength Challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
Join The HER Core & Strength Challenge
Sign up for the challenge by Monday, April 13th
Submit your 'Before' photos by April 17th
Complete your challenge and submit your 'After' photos between May 25th – June 1st
Playbook will select the 23 best transformations across all challenges — winners announced June 8th! 🏆
🤝 Community & Accountability
You won't be doing this alone! When you join my challenge, you'll get access to my exclusive community where you can share your wins, track your progress, and stay accountable every single day.
We are going to show up daily and celebrate with each other during these 6 weeks. Let’s do this!
App Features
Reminders
Streaks
Videos
Notes & Logging
Favorites
Offline Access
